Known as the classic low-carb diet, The Atkins Diet is a powerful lifetime approach to successful weight loss. Followers of The Atkins Diet enjoy ample amounts of fruits, proteins and vegetables – however, many dietitians…

Weight Watchers without a doubt is perhaps one of the world’s most popular diets – with former followers including celebrities like Oprah Winfrey. One of the reasons it’s so successful is the diet’s famous “Smart…